David Kaminski – 10 Minute Zen – Breathing
How Weird Breathing Exercises Can Melt Away Stress, Panic, Anxiety, Make Sleep Easy
Maybe you’re fed up with feeling like your whole body is being squeezed to death by anxiety. Maybe you’re tired of feeling like you’re going to throw up several times a day from panic attacks. Maybe you’ve reached your limit from the stress of all the drama in your life.
Or maybe you can’t even remember what’s it’s like to get a full nights sleep…but you know exactly what it’s like to lay awake angry, frustrated and exhausted…while worrying that you have to “get up” in a few hours.
There’s no shortage of things that are supposed to fix these problems. Pills. Therapy. Folk remedies. But do they actually work? Nope. Not for most people. And worse yet, some can even make the problems worse. So your two choices are to throw money away (month after month) at cures that don’t work…or suffer.
But What If You Could Dramatically Reduce or
Even Eliminate Stress, Anxiety and Sleep Problems
Using Nothing More Than Your Own Breath?
Sounds crazy…like some type of witchcraft, right? Actually, it’s science. You see, when you have anxiety, stress or can’t sleep, there’s actually a lot (chemically) going on in your body and brain. In particular, oxygen, CO2 and pH levels are wildly unbalanced. In fact, these unbalanced levels are found in nearly everyone who suffers from these conditions (and in particular, they are found in the brain).
Surprisingly, the simplest, fastest and most effective way to eliminate these unbalances is through breathing. Yes, just breathing. But you can’t continue breathing as you always have (in fact, your current patterns of breathing are just making things worse). Instead, you need to follow a “blueprint” of breathing exercises designed specifically to eliminate excess CO2, re-oxygenate your body and put your pH levels back in balance. Once in balance, those maddening issues you’ve been dealing with…can vanish.
The good news is we can show you how to do these breathing exercises. The better news is that we’ll guide you through them step by step. And the best news is you can start right away, from the comfort of your own home and with complete privacy.
How Is This Possible?
It’s through our new flagship training program at 10 Minute Zen, simply called the 30 Day Breathing Course. This training is 100% video based and contains over 5 hours of step by step lessons teaching you these powerful and life-changing breathing exercises.
You can take this training from the privacy of your own home, you don’t need to travel, buy anything extra or try to find time in your schedule. It takes just 10 minutes a day. And you can watch the lessons whenever you’d like, anytime day or night, and from any computer, tablet or smartphone.
You simply watch and follow along to just one lesson a day (the lessons are about 10 minutes long). You can do these lessons at your convenience and the privacy and comfort of your own home. All you have to do is watch the lessons and follow along. We’ll teach you how to put these techniques to practical use…eliminating stress, panic, anxiety and sleep issues.
Here’s What’s In It For You
It’s your opportunity to learn a unique set of skills that you can use anywhere and at anytime to immediately melt away the feelings of anger, fear, frustration and worry. A set of skills that will bring you peace, confidence and certainty. And without expensive (and addicting) pills, embarrassing trips to a therapist or suffering without hope.
You can do it from the comfort and privacy of your own home, on your own schedule and at your own pace.
Plus, the skills you’ll learn can be used for life…not only for yourself, but you can pass them along to your family, friends and loved ones…anyone who struggles with the same problems you have. In fact, once the people closest to you see the changes you’ve enjoyed through our breathing exercises, they’ll demand to know your secret.
Just 10 Minutes a Day
Our training videos can be accessed on-demand, at any time day or night, anywhere in the world and from whatever device you want. You simply log into our site and start watching our video lessons.
Our video training is designed where you to take just one lesson a day. The lessons are numbered and you simply follow them in their daily order. Each lesson is about 10 minutes long.
Each day, for the first 10 days, you’ll be introduced to a new focused breathing technique and you’ll practice it. You’ll be guided through the technique, step by step, by the lessons instructor.
Each day, for the next 20 days, you’ll be introduced to breathing exercises, which are a combination of the various focused breathing techniques. Each exercise is designed to target a specific issue – from anxiety, to energy, to sleep, relaxation and beyond. You’ll be guided through each exercise, step by step, by lesson instructor.
At the end of 30 days, the way you feel, the way you think…your life…will be noticeably improved, if not dramatically changed. And all just by changing the way your breathe.
Get David Kaminski – 10 Minute Zen – Breathing immediately